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today i was at the gym and this guy was squatting but he wore a dumb shirt. me and my bros made sure he never came back to this gym again

>>1376602

I've seen people benching 135 but never 95.. lol.. kid should start with some pushups. but OP might be over reacting.

You were making fun of a guy trying to get in shape? Why?

GUYS LOL I WAS IN THE GYM TODAY AND SOME TOTAL FAGASAURUS CAME IN AND, GUYS YOU WONT EVEN BELIEVE THIS SHIT, HE WAS TRYING TO EXERCISE!

ITT: BROS checking out other dudes.

>>1376609

op here

i've never seen really bad shirts, the typical shirt for us is sleeveless tees but I did see a chubby guy come in with one of those threadless/etc shirts on, its like wow guy don't you have a single plain athletic shirt. Reminds me also saw a guy with sprinting shoes doing squats, good luck with that bro

>>1376613
Agreed. I hope he hits you in the face with a barbell next time he goes there.

OP is a raging faggot. Enjoy laughing to yourself at the rest of humanity for the rest of your small self absorbed world.

>>1376602
dudes got to start somewhere
lame rage

At least the guy was trying. Don't make fun of guys that are weaker than you. Sure, he probably has terrible form, so help him out next time. Is this guy super fat?

>>1376613
They're trolls, they wouldn't actually fuck with a guy in the gym.

I mean seriously. If I had a pair of dumbbells in my hand, and someone "made sure I never came back to their gym"

OOPS!

Now you have a concussion. Try doing squats now while you relearn to walk asshole.

>>1376619
>>1376618
>>1376616
>>1376613

What? Lifting weights without already being strong?
Bullshit. I never heard of such a thing.
OP is a fag.

>>1376602
so when you started lifting you naturally were doing a shit ton for squats and bench

the kid is starting lifting and is actually making an effort to workout, these threads are usually to rage at people like you faggot

>>1376613

I never made fun of him to his face I just think its funny when people start out doing olympic lifts so low, its like they literally have been sitting on a couch their whole lives, even lifting a remote should give you a better bench than 95

dont feed the troll

Today I was at the gym doing SS. I was squatting as much weight as I could while getting a good number of reps with proper form. I then did the same while benching and doing pull ups. There was this guido fag who seemed to be laughing at me the whole time.

>>1376602

Haha guys, today some kid came into the gym and started lifting. Get this, he couldn't even finish all of his sets! What a faggot, everyone knows you gotta have one of your bros spottin you to help you get the dumbell back up on those last few curls.

this one guy was struggling to bench 265 so me and my bro's were like lol what a weak bitch and then i pushed the bar onto his neck and he died. owned

OK so what I'm supposed to cheer for the fat guy? If he was actually trying he would be in good shape in the first place. His form wasn't good either he had to step out of the squat rack he was squatting so low (otherwise it would hit the safety rails), if his knees last past a month consider it a miracle

>>1376602
i'm going to rewrite your post from my point of view to make this a real rage thread

so today at the gym, i saw this kid actually trying to do starting strength, working his butt off, while this bro just standing there with his bros laughing at him

its funny because the kid was doing more lifting than the faggots standing around laughing at him

>>1376633
lulz

I think OP just described everyone on /fit/ hence the rage.

>>1376602
>shitty overcooked hamburger with shitty cheeselike substance on a bun that's probably not whole wheat

fail

I hate people who look at me like wtf is he doing?
then I come in the next day and they tell me to leave.
assholes

Your rest is too long if you had enough time to watch a guy do 3x5 squats and 3x5 bench. Especially if he was having trouble.

At least he was getting started with a system. A guy came in the other day when I was doing my rows and he did 1x8 of rocking bicep curl to OHP using 25lb DBs.

>>1376629
>olympic lifts
>squats/bench

nice

>>1376638
yeah, I have been going to the gym for 5 years and this guido with spiky hair has been there for a week and doing curls all day when a skinny dude looked to be just starting SS with pretty good form. This guido who thinks he's big starts laughing....unknowingly me and my bros started laughing too, but at this fucking guido, he thought we were laughing WITH him LOL

>>1376641
not necessarily, but I'm sure a bunch of bros started just like the skinny guy
they just have empathy to the guy and instead of laughing at him actually go over and help him...

>>1376637

lolololol

this is such an obvious troll im not sure whether i should believe that it's the OP or not

then again OP was kind of obvious too

screw you, pic related.

>>1376602

Big talk from a guy that goes to the Dragonfly Boba Tea & Bakery. Sounds poofy to me.

>>1376602
no offense but you sound like a tool... what guy watches another guy lift besides someone sexually attracted to other guys?

5/10. you got some there

Look, I get it, I'm supposed to go over and help the guy with his form and give him encouragement. OK /fit/, you sure taught me.

That guy will never be repping what I rep because he was fat in the first place. He obviously has no self control and will probably exit the program after a week.

>>1376641
>>1376641
>>1376641
>>1376641
>>1376641
>>1376641
>>1376641
>>1376641

this oh god this

plastic cheese

So I'm a squat rack in a gym, I see all sorts of crazy shit. One time some douchebag even tried doing curls in me!

But one day there was this new guy doing squats, and he was doing lighter weights, probably just starting out. But there was this cockwhore throwing odd glances and I knew he was making fun of him. So when he got in and started to do squats, I made sure to let the posts slip and break his back.

Respect the rack.

Theres a number on the pen.. is it a gym perhaps? I'd love to show up next monday if its close and find this faggot

>>1376602


MMMMMM plastic fake cheese with yellow dye 6
that's gotta do wonders for the bro-bod

>>1376626
>>1376626
>>1376626
/r/ing pic of the comic where the op makes a retarded post and people point out his flaws and then op trys to cover it up by saying LOLOL I TROLL U

>>1376602
i saw a guy squatting just the fucking bar, no weights, for 3 sets of who the fuck knows i was too busy trying to figure out wtf he was doing

>>1376724
>>1376724
>>1376724
>>1376724

LOL this

>>1376734
>>1376734
everyone has a starting point, maybe he is trying to get comfortable with the form and exercise first b4 he pumps out a million kgs on the bar and has it crush him and a retarded accident

DON'T FUCKING DO SQUATZ IN THE CURL RACK

>>1376739
that mother fucker wfucfkf fuck fuck fufck ufck ufck ufck fuck u bradely

>>1376681

HUURRR

Hahaha look at that guy I know nothing about, I bet he's a complete faggot who will never succeed at anything!

I'll bet it's easy to feel good about yourself when you routinely assume that everyone around you is pathetic.

>>1376602
op is a fat retard.

>>1376602
obvious troll is so, so obvious.... You guys are tards.

Honestly I get more pissed than anything when peopl--- i mean women---- do 5 pound weight curls.

its doing -nothing-.

One time back in highschool in my weights hour this fat smelly irish-mexican kid with a dirt stash wore the exact same wolf t-shirt the entire semester. Fuckin kid REAKED. he would rub his nasty ass up against every machine/rack so nobody else would want to use it. We made fun of him and he thought he was one of us. God, the worst part of it is, he was probably a /b/tard. -_-

Russell rhymes with muscle.

>>1376602
I know you're a troll, but the only laughable thing was that he was doing SS.

I don't see how fit people in the gym can laugh at fat/weak people. That's why they're fucking there. Well, most of them, anyway. Some are just there to socialize...

>>1376602
OP if I knew you IRL I would knock the shit out of you. Why laugh at him, you had to start somewhere too faggot.

>>1377000
wtf? it's called SS for a reason

Dragonfly Boba Tea & Bakery
15153 W 119th St
Olathe, KS 66062-5291
(913) 254-1115

its official OP is a raging faggot nugget!

I stole this one bitches purse, I bought a qg of ice.

>>1377016

You cant beat the shit out of anyone.

OP again.

/fa/ came,
trolled,
conquered.

Once again proven the superior board. :] Fucking thunderthighs.

Why do you guys care? Focus solely on improving yourself, doesn't matter what other people do or not do, utilize what you have learned and apply it, test and experiment with your body

leave the kid alone, faggot

ugh i hate going to the gym

Two things:

1: My workout takes me 1.5 to 2.0 hours (depending on how long I warm up running on the treadmill first), and sometimes their shitty personal trainers are getting in my way by using equipment I need immediately.

2: When skinny-ass little girls are using the big leg-press sled and only putting like 20 pounds on the thing. There's a leg-press machine that's there for the lightweights THEY NEED TO USE IT, I can't, I need to put over 500lbs on it.

90% of gyms these days are fucken day spas these days anyway ... nothing beats the old school no bullshit 70's gyms. no mirrors and assisted squat racks for faggots, lifters looked much better back then

>>1377107
Dude, just squat

Требуются активыне менеджеры по продаже фильтров для воды.
Комиссия от 21 до 51 %.
Развиваем сеть представителей по России и странам СНГ. От Вас резюме на gold.formula.water@gmail.com

>>1376602

Was this 95lbs including the bar 45lbs?

trolls lol

ITT: Everyone getting trolled by op.

No one cares what weight you're doing-- everyone starts somewhere.

OP here. pic related

>>1377110
so your one of these "faggots" who look at other men?

op here

/fa/ > /FIT/
EVERY
FUCKING
TIME
have fun squeezing into a pair of xxxxxl pants beacuse of your gozilla legs

lol'd at the OP and the shitstorm

OP IS A HUGE FAGGOT FOR LAUGHING AT SOME1 TRYING TO GET IN SHAPE.

GO FUK URSELF

People are still biting. God this is the most obvious troll.

8/10 bravo troll, bravo, you just owned most of /fit/

>>1377420
I'll be piercing through your girlfriend's cervix when I thrust with these gorilla legs.

After all this time I still don't get the /fit/ trolling thing.

Guy 1: Lol (intentionally irritating/narcissistic remarks)
Guy 2: wtf you're terrible
Guy 1: HAHAHAHA TROLLED YOU!

Is Guy 1 supposed to have somehow "won" something?

>>1376602
Shit like that is what puts people of starting, he has the cajones to walk in, not care about your shit and do his thing, you don't even have the bollocks to laugh at him out loud.

>>1377467
yep that's how it's supposed to work...

>>1377480
But why? What is the point.. I mean it seems like Guy 1 is trying to make Guy 2 look bad by responding in way a normal human would react to such a post. How is this "bad" for Guy 2 or "good" for Guy 1?

>>1377487
u new bro, that's the point of trolling

>>1377487
It's lulzy when people overreact. If people just went "meh" or didn't respond like idiots then it wouldn't provide lulz.

>>1376602
Don't get it?
Whats rage worth about that?
Are you a fag who demands only hot men enter the gym for you to stare at.
What makes me rage is closet homosexuals like yourself using the gym as a social gathering point.
Shut your fucking mouth, do your workout and quit curling in the squat rack.

>>1376602

People like you are the reason I avoid gyms in the first place. I always feel judged. As soon as I find some cheap weights on craigs list I'm going to start SL5x5 and I bet I pass you in lifts in a year.

/fa/ was being slow, so I came to /fit/
In ONE thread, you guys have made me want to leave /fit/.
I'm going to /r9k/, faggots don't get trolled as easily.

>>1376602

This is the gayest thing I've read on this board.

>>1376637
Oh you!

Guy cheat curling the fuck out of a 100 pound bicep curl, I mean wtf.

Guy doing squats on a smith going 2/5 of the way down...

Guy using hooks to shrugs 7-8 plates, on each side...

Just trying to look macho, given he is big, but he took too many 45s leaving me hanging around...

I thought this thread was going to be funny, just a rage thread with a new hilarious twist.

I guess most people didn't really read the title, and completely missed the irony and let it turn into a huge rage fest.

Op wasn't even trying to troll. I think that is the best part.

this thread is gay.

>>1377513
LOL I TROLL U

ATTENTION THIS IS A TROLL

IT HAS BEEN STATED MANY FUCKING TIMES, STOP BITING YOU INSECURE WEAK /FAT/FAGS.

CAPS LOCK, ALWAYS NECESSARY

>>1376602

Hey OP what did you start with? Give us your starting stats. No way you came out of the womb benching 225.

>>1377510

I have the same problem :(

people who workout at a bodybuilding gym make me rage.

>>1376610

Fuck you, I started at 70x4. Not everyone starts big. It's if they're making good progress or not that counts. 175x6 @ 135 atm.

>>1376602
HOLY SHIT?!?! SOME PEOPLE ARE WEAKER THAN OTHERS??!?!?

Enjoy your small penis and even smaller body.

Despite the fact that OP is a blatant troll, I have this to say:

I recently talked two of my out of shape friends to start coming along to the gym, one is skinnyfat-fat, the other is obese-morbidly obese. They both started out with the same lifts, if not worse, as the ones mentioned in OP's post.

The fact is, I would probably laugh at them too if I didn't know them and I saw them lifting. But fucking props to them for giving it their hardest and making an effort to better themselves.

I started squatting 400. You are all weaklings.

ITT: Trolling 101

-100000000000/ 10

>>1377519
whats wrong with cheat curls? shit helps man

>100 posts and 8 image replies omitted. Click Reply to view.
jesus.

I started out benching 40 kg / 88 pounds for 3x8. Laugh at me.

>>1377872
Where are you now?
Time?

>>1377873
Now I'm benching 60 kg for 3x8. Back then I weighed about 50 kg, now at 65.

>>1377877
Time it took.. .

The troll is strong in this one. I can only bench 40kgs though. Fuck.

>>1377881
About 1.5 years of only upper body exercises and way too little food.

>>1376602
And I thought people outgrew that shit, jesus fucking christ, people like you cause me to lose faith in humanity... Guess you could be like a 15yr old though, then it might be excusable.

>>1376617
How the fuck is that hard? Do you need good luck to stand up as well, cause that's pretty much a squat...

I always rage when these bodybuilder faggots are on my 400m oval and try to run. If you want to be a runner, don't pump yourself up to 200kg, slowpokes! Plus, bodybuilders just look ridiculous.
Athletics pro here.

>>1377168
Its easy to be gangsta when you're gay

>>1376602
OP you are a complete faggot, everyone has to start somewhere.

I think it's funny he's complaining about people not training well, then he's eating a fucking hamburger, bun and fake cheese for lunch, boy I bet that's a real hypertrophic meal.

>>1377116
Russian spam??

>>1377955
You seriously didn't see the sarcasm?

>>1376602
The pen in that picture has a phone number.

Kansas City fag detected. 913 represent!

>>1376602

Yeah it's already been said but people seem to be missing it, I'm pretty sure the idea behind this thread was intended to be that we post rage stories from the perspective of unreasonable asshole gymrats scoffing at perfectly reasonable people who are doing the right thing. Kind of like the picture-of-laughing-women-with-a-comment-demonstrating-their-lack-of-understanding-about-/fit/ness meme.

Having contributed to this thread I do feel a little bit silly for being one of many who missed the OP's point, but to be fair I think the OP was a little bit obscure. First of all, it was very subtle, which is good, but then that picture and final comment having nothing to do with the story threw me off the scent of the joke behind the post.

>>1376602
Upon reading, I was about to give you 0/10. Then I saw the monstrous nerdrage you created: 10/10

OP just described me

>>1376602


That sounds like me yesterday at the gym.. now im going to be self conscious

:-(

>>1378435
I wonder if OP thought it would turn out to be this bad? Maybe he had some legit faith in /fit/ and thought people would get his subtle joke. Guess he thought wrong.

It's funny how sensitive /fit/ is when they are personally insulted by the OP.

in other words, /fit/ benches 95 3x5

>>1378902

no faggot...we probably STARTED there and are now lifting your mother over our crotch.

speak for yourself

>>1378918

So you started at 95 3x5? Lol good work bro.

>>1376724

>>1378932

yeah, i did....i can't help where I started from, but i can sure as hell determine where I end up. enjoy your weak discipline

>>1376602
I had an idiot come up to me one time after doing 10x3 saying some shit like if you not doing 12 your wasting your time. Told him to go fuck his mom and the bitch left crying.....

What I really said was I used to be 600 pounds and now I am 250. I think I know what I am doing. Now he just looks at the floor when I walk by him at the gym.

Here is my before picture.

>>1378940
And my now pic......

Oh I am 32. Been at the gym for 6 years now.

>>1376629
>I never made fun of him to his face I just think its funny when people start out doing olympic lifts so low, its like they literally have been sitting on a couch their whole lives, even lifting a remote should give you a better bench than 95

I think you're forgetting about the bar so it's probably more like 120.. but anyhow guys that don't lift weights are really weak and need to do some CNS training, they're actually a lot stronger than they realize, they just haven't figured out how to use the muscle yet.

Jeez,

>>1376931
>Honestly I get more pissed than anything when peopl--- i mean women---- do 5 pound weight curls.

Dude I hate when girls do 5 lb curls for like 20 reps or whatever.

>>1377034
>I stole this one bitches purse, I bought a qg of ice.

Frank,.,, with all your meth and male prostitution how do you stay huge and have a girlfriend. Please I wanna hear your story.

>>1378945
You looked better before.
You WERE big and cute like snorlax, now you look like rapist, are you now a rapist?

>>1378940

>>1378985
Rape..... Well now that you mention it.....

>>1378985
Hypertrophy for picking drunk skanks up at the bar.

Functional strength for rape.


Everyone knows this.

>>1378945

Congrats on the progress, but you shooped that picture. Unless you have the worlds longest head.

>>1376602
i think you meant "(FOR ASSHOLES ONLY)"

>>1378945

>>1378961

obviously didnt forget about the bar, look at the weight listed

>>1378940
>>1378945
..............__
......../´¯/'...'/´¯¯`·¸
...../'/.../..../......./¨¯\
...('(...´...´.... ¯~/'...')
....\.................'...../
.....''...\.......... _.·´
.......\..............(

>>1379273

i think people with mediocre progress pics just lurk hoping to find a thread with a shred of relevance to their "success" so they can post

>>1376636
i lol'd

>>1376648


your /fit/ god rippletits says rest time length is irrelevant

sounds to me like you're more interested in watching men exert themselves than exercising yourself. might wanna step back and think about that?

>145 posts and 15 image replies omitted. Click Reply to view.

/fit/ i am dissapoint

9/10

hit a little too close to home apparently weak faggots raging

>>1376602
OP is a curl monkey, doubt OP could acctually do a pullup at all, when he started.

Yeah what a dick. Give him some pointers instead douchefag

This thread clearly illustrates that 95% of /fit/ is completely weak in the gym

Anyone bashing OP in this thread is fucking retarded. He created this as a joke. He's not supposed to be a bro, he's just encouraging posts from a bro's point of view - the type of douchebag posts that a bro would make. All of you need to settle the hell down.

>>1382035
that guy is OP, why else would he bump this rage fest, because he is an extremely successful troll, that's why.

>>1382040
meant him >>1382006

Today I was at the gym starting this SS program I had been reading about. There was this guy about to start bench pressing, but he kept staring at me. I know that a lot of faggots like to stay in great shape, but I really didn't expect them to be checking me out the entire time I was there. I mean, I did 3x5 squats, 3x5 benches, then some pull ups, and the dude was eyeing me up the whole time like he wanted my cock. Are there any "straight" gyms where I won't have to get stared at the entire time by a bunch of homos? If they're there next time I go, I'm just going to leave.

Most awesome thread on /fit/ right now

>>1376938
I know who you are talking about. Dead certain. What period was this?

>>1382054

he probably just looked at you to see how much you were lifting.

then you kept looking over at him to see if he was still looking.

then he would notice you would keep looking at him, so he would look back at you.

vicious cycle.

and you are to blame

10/10 OP, well fucking done.
A+++++ would lol again.

>>1376602
yeah I know he might be a troll, dont feed the trolls etc w/e, OP you are a huge fucking faggot and I doubt you started with the weights you are making fun of

>>1377168

>Thugzilla

Squatting 325. Dude asks me if he could work in. I nod. He proceeds to take off all the weights so he can squat the bar.


RAAAAAAAAAAAAAGE

>>1383644
yeah so what? how long did it take him to take weight off, do his set, put weight back on? how long do you rest?

http://www.youtube.com/watch?v=KXwLUA_ucCk WATCH THIS I DARE YOU!
RAGE THE WHOLE FUCKING TIME!
RAAAGE!

>>1383669
Fuck you /fa/tass. Scooby is awesome.

>>1383690
LOW CARB GO!

>>1383690
Lose fat.. And gain muscle!

>>1383669
The definition of broscientist. Well, whatever works for him...

This thread has been trolling you pathetic niggers since fucking MONDAY!

The goddamn first line says for bros only. now GTFO!

Saw some guy come into the gym one day a few weeks back. Pasty white guy (whiter than me, and I'm pretty white) with a massive blond afro. The dick comes in, does a set on the seated calf raise machine, a set on the smith machine, a set of squats, and leaves. AND HE LEFT ALL THE FUCKING WEIGHTS ON.

God, this whole thread is trolls trolling trolls trolling trolls...
/fit/ FTL

>>1383801
>/fit/ FTL
>FTL
>Implying WoWfag

>>1383669
haha I kind of like this Scooby guy. He does seem a little odd but nice.

Does it matter at all how you distribute the protein throughout the day?

man i sure hate scooby, that ugly piece of shit.

>>1383863
>ugly piece of shit.
>Implying skinnyfag

>>1383861
Nobody knows for sure. The most sensible answers you come across are:

1- It doesn't matter because the digestive process is so slow and lasts for so many hours.

2- It does matter because maximal protein synthesis has been observed to occur when protein is ingested at 3-5 hour intervals (this is based on some research by lyle mcdonald). But you know how research by observation works, there are millions of factors and conclusions are seldom definitive.

This thread is STILL going? WTF.

Possibly the most epic troll thread on /fit/ ever. 10/10

did anyone track this guy down from that pen?

>>1376602
Everyone has got to start out somewhere. Yo sound like an insecure faggot.

good thread, i like bananas

damn looks like /fit/ gets trolled easier than /k/

>>1383901
honestly its probably just some /fa/ggot samefaging his own shitty obvious troll.
See>>1384043
>>1383801
>>1383927
>>1384007
>>1384035
for examples.
Just sage it.

>180 posts and 18 image replies omitted. Click Reply to view.

>>1376602

dam, this is still here. Went to sleep, woke up, had breakfast, went to gym n its still here!!

>>1384659

It's been here for like 3 days...

why do trolls bother? isn't it common knowledge that /fit/ is the easiest board to troll?

OP is either the best troll /fit/ has seen in a long while or the biggest douche /fit/ has seen in a long while

on most boards I would think troll...on /fit/ though...

>>1378435

youre fucking retarded if you think this thread was tongue-in-cheek. I see assholes like OP at the gym all the time, this is nothing new, they are faggots and fag up the gym all day every day

wow your a total gimp ass nigger. at least this sorry ass mothafucka is trying to get stronger. you should support him not down him you sorry sack of shit

Thread started monday, it's now thursday; 10/10 OP!

archive this shit

>>1385593


might want to tell people how

>http://4chanarchive.org/brchive/main.php?mode=submit

>Thread ID: 1376602
>Board: /fit/ (obviously)

>>1385593
no

Y'all niggas be postin in a troll thread. Cut that shit out.

Ha Ha Ha this thread is still alive

I love/fit/

>>1376602
its a trolll copy pasta,,, lets let the thread die, it happens every day

>>1385593
why in the flying fuck would we do that. this is truly /fit/'s lowest point to date. would we archive so future /fit/ generations can use it as a cautionary tale and say "let us never allow ourselves to sink as low as /fit/ did on that day"?

>>1385916
you think it happens every day, but this thread has just lasted 3 motherfucking days

Yeah man I like to do this at the gym.

Follow some dude around (obviously not a bro) and copy every lift he does, except I use twice the weight. I make sure he can hear me grunt so he looks at me and knows he's a failure.

Broski out

this thread needs to die, been up to long.

i dont think op is trolin, hes just a fucktard.

either way i dont give a shit.

OP here

ask me anything

/fit/ for fucks sake when will you learn

did that plastic cheese give you a heart attack

>>1385968
were you trying to make a joke thread for BROS to share their stories, but everyone took you seriously and started whining?

>>1385975
Its fat-free cheese (Kraft sharp cheddar?) I buy it at wall-mart. No it doesn't give me a heart attack.

requested archiving of this

archive this shit

>>1376602
Learn2paleo, faggot.

>>1385994
>>1386002

harshmind

there's zero content in this thread. Don't see a point in archiving it.

>>1386002
>>1385994
oh god why?

Meh I archived if only for evidence of future copy pasta. Needs 2 more though.

>>1385994
shit, harsh is back

>>1378940
>>1378945
dude awesome job.
(oh and btw
OP is a faggot)

>>1386017

Where have you been?

Just needs one more request for archival bros.

If you archive this thread does that mean it will finally die?

BUMPING FOR ANNOYANCE

Will this thread ever die?

Congrats, your request has just triggered the archival process for thread 1376602

>>1376602
The maker of this pic got trolled hard

trolling for 3 freaking days?

>>1376626
what is the origin of this picture?

LET IT DIE.

>>1376602

sure have a lot of time inbetween lifts dontcha...

everyone should put face palm images on here to make it funny, i'll go first

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>>1387435

that looks more like an owl...

one time I actually told a fat slob to leave the gym, he kept forgetting to wipe the machines down and was getting sweat all over them. So I went up to him and pretended that my dad owned the gym, I made him clean every machine he touched and not come back for 3 weeks or I would get my dad to revoke his membership. Still haven't seen him, one week to go.

>>1388034

Stop bumping your thread you faggot!

SAAAAAAaaaaaGE

>>1388310
exactly...faggot keeps bumping his own unintentional troll

>>1376628

I sort of understand that you need to start somewhere but too often I see people start too light and then they never add weight and stop working out cause they dont get decent results.

there are two guys that go to my gym and i've seen them for years and they have not improved strength or appearance at all in that time. that's pretty sad

>>1388304
you are so lame, go crawl to yr miserable death.

>>1376602
How come this is so often brought up around this site?
--
www.Yähøø.com - Do you Yahoo?
www.eBäy.com - Buy and sell online!
www.AnønTälk.com - Discuss anything anonymously!
www.Wikipediä.org - The free encyclopedia!

>>1376602
I don't see your problem OP.

Someone has obviously just started lifting, which is a good thing. He is currently not very strong and/or still learning good form.

You think the fact someone isn't very strong and new to lifting is funny in some way? Dude has balls even going to the gym with people like you there.

You're the very worst type of bro. You sicken me.

>>1388310
>>1388340
>>1388363

jesus I find this on page 3 and I get in shit for replying to it? why do we even have a page 3 if we aren't allowed to look at it.

and what the fuck ooes sage mean, hey and if you dont like what I say then dont reply.

>>1388385
this

hurrrrrrrdurrrrrrrrrrr

4chan troll who goes to a gym and is supposedly a powerhouse.

lol
Better off believing in unicorns.

lol a couple years ago when i was a skinny bastard doing starting strength, bros would laugh and shit but they always helped me out, and i made a ton of friends being made fun of. i think most bros just want to help out unless they're like super guido or something.

>>1388387

Did he just ask what sage means?

GTFO off 4chan

>>1388443

is there an echo in hear, I did, can someone with a higher iq maybe answer. thanks.

fuck this thread

sage

lol holy shit this thread is awesome

I'm not gonna tell you again. Jinx cannot flush the toilet. He's a cat for Christ sakes!

>>1388425

you made friends with people making fun of you? low self esteem there bro

>>1376602

So i was at the gym today, and I recently just started SS. I went in and did my squats 3x5 @ 135, then I bench 3x5 @ 95. Then I went and attempted 3x5 pull ups but only got out 4,3,1 (8 in all). The whole time I'm doing my routine this fag in the corner is staring at me. Next time I go in there I'm gonna hit him in the face with a tire iron, and squat his puny body.